Water | 2.8g |
Energy | 500.0kcal |
Energy | 2092.0kJ |
Protein | 9.0g |
Total lipid (fat) | 28.1g |
Ash | 2.0g |
Carbohydrate, by difference | 58.1g |
Fiber, total dietary | 10.0g |
Sugars, total | 0.54g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.78mg |
Magnesium, Mg | 108.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 225.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 2.64mg |
Copper, Cu | 0.221mg |
Selenium, Se | 7.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.13mg |
Riboflavin | 0.14mg |
Niacin | 1.55mg |
Vitamin B-6 | 0.21mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Choline, total | 16.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 0.0??g |
Carotene, beta | 70.0??g |
Carotene, alpha | 46.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 155.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1087.0??g |
Vitamin E (alpha-tocopherol) | 2.43mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.3??g |
Fatty acids, total saturated | 5.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.08g |
16:0 | 3.93g |
18:0 | 1.04g |
Fatty acids, total monounsaturated | 8.29g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 8.23g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 13.52g |
18:2 undifferentiated | 12.73g |
18:3 undifferentiated | 0.79g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |